My Story

 My Journey: Unveiling the Path to Self-Discovery

I am a seeker, embarking on a quest for self-understanding and the realization of pure potential in mind, body, and spirit. From the tender age of 17, I was drawn to the practice of meditation, recognizing it as a gateway to the depths of my being. Fuelled by an insatiable curiosity, I devoted myself to unraveling the mysteries of existence, charting a course towards inner peace and wellness

Over the course of 25 years, I embarked on a profound journey of study and self-reflection, delving into the realms of energy work and holistic healing. It was through these transformative experiences that I uncovered the profound interconnectedness of mind, body, and spirit. With each passing year, my understanding deepened, guiding me towards a greater sense of harmony and balance. In my pursuit of knowledge, I immersed myself in the practice of Reiki, attaining the title of Reiki Master. Alongside this, I honed my expertise in nutrition, recognizing the vital role it plays in fostering holistic well-being. Additionally, I delved into the art of drum facilitation, understanding the transformative power of rhythm in facilitating healing and self-expression. 

My journey led me to the I Am Heart Institute in California, where I delved into the profound teachings of heart meditation. Here, I unearthed the transformative potential of cultivating a deep connection to the wisdom of the heart, paving the way for profound inner healing and self-discovery. 

Today, I am honored to serve as a facilitator of transformation, guiding others on their own paths towards inner peace and well-being. Through stress reduction workshops and personalized sessions, I empower individuals to tap into their innate capacity for healing and self-realization. Utilizing a unique blend of drumming, sound therapy, conscious breathwork, Reiki, and meditation, I offer individuals the tools they need to embark on their own journeys of self-discovery and empowerment.

For me, this work is not merely a profession; it is my medicine—a sacred calling to offer healing and transformation to those in need. Each step I take on this path is a testament to the transformative power of mindfulness and self-awareness. As I continue to deepen my own practice through daily meditation, walking, and ongoing study, I am reminded that the journey towards wellness is an ongoing process—one that unfolds with each breath, each step, and each moment of presence.

Step by step, moment by moment, I invite you to embark on a journey of self-discovery and transformation. Through mindfulness practices, guided meditation, and the gentle rhythm of the drum, we will peel back the layers of conditioning and uncover the radiant truth of who you are. With each realization, you will step more fully into your authentic self, embracing the beauty and wisdom that lies within. 

Mindfulness is the key that unlocks the door to awareness, and awareness is the catalyst for change. As you cultivate a deeper sense of presence and mindfulness in your life, you will begin to see the world with fresh eyes, experiencing each moment with clarity and grace. With each breath, you will awaken to the infinite possibilities that lie within you, opening yourself to a life of greater joy, fulfillment, and wholeness. 

A Harmonious Blend of Marketing Vision and Mindfulness Mastery 

For a significant portion of my professional journey, I traversed the dynamic landscape of marketing consultancy, guided by a deep-seated belief in the power of imagination and vision to manifest desired outcomes. Leading my team with this understanding, I witnessed firsthand the transformative potential that lies within each individual when empowered to envision and create. Drawing from this wealth of experience, I found myself drawn to a new calling—one rooted in the exploration of inner landscapes and the cultivation of profound self-awareness. Guided by the principles of mindfulness and self-observation, I embarked on a mission to offer clarity and guidance to small businesses and entrepreneurs, illuminating the path towards abundance in mind, body, and spirit. 

Through the lens of self-observation, we uncover the subtle ways in which our inner saboteur manifests, hindering our path to abundance and fulfillment. With gentle guidance and space for introspection, I assist individuals in recognizing and transcending these limiting thoughts and habits, paving the way for a life of boundless possibility and prosperity.

Join me on this sacred journey of self-discovery and transformation. Together, we will walk the path towards greater peace, wellness, and authenticity, one step at a time.

A Medicine Woman’s Prayer

I will not rescue you, for you are not powerless. I will not fix you for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.